15 Simple Tips Your Momma Never Told You To Get Clear Skin

How to get a clear skin with some simple tip which you can do easily.

#1 Don’t Pop Pimples

Popping a zit could push infected material even further into your skin. This leads to scarring, redness and swelling

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#2 Use Speakerphone

Try to avoid putting objects that collect dirt, oil, and skin residue—like your phone!—directly to your face.

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#3 Don’t Overwash

Don’t wash your face more than twice a day. Your skin could become dried out and irritated, and it requires some of your natural oils for maximum health.

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#4 Don’t Scrub

Again, scrubbing can lead to irritation. Use gentle, circular motions. No matter how hard you scrub, that zit won’t disappear!

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#5 Use the Right Lotion

The American Academy of Dermatology recommends a lotion containing benzoyl peroxide to decrease oil and bacteria.

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#6 Clean Your Accessories

Your glasses, sunglasses, or nose ring could be littered with bacteria. Clean them frequently to avoid breakouts.

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#7 Avoid Headwear

Have pimples on your forehead? Ditch that headband or hat—they collect oil and deposit it on your face.

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#8 Sleep Clean

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#9 Rinse and Repeat

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#10 Avoid Sun Damage

Use suntan lotion with a high SPF for your face. A tan or sunburn will worsen your acne—even if you think it’s masking the blemishes.

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#11 Eat Well

We suggest foods high in omega-3 fatty acids—such as salmon, walnuts, or soy beans. These will help reduce inflammation.

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#12 Use Vitamin E

You can take a supplement in pill-form or apply a liquid variety directly to your face. Be patient—it may take a few weeks to see results.

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#13 Do Your Laundry

Wash your pillow cases and sheets often—once a week, if possible. Your face spends a third of its life resting on a pillow, so make sure it’s a clean one!

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#14 Stay Hydrated

Drinking water often—doctors recommend at least 2 liters a day—should start to give your skin noticeable benefits within a week.

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#15 See an Expert

If you just can’t seem to get rid of your blemishes, it’s probably time to see a dermatologist. Think of it as an investment in your health and beauty—it’s sure to pay off!

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