Turmeric is perhaps one of the most useful and healthiest items that are ever known. It has really been one of the most powerful spices since time immemorial. Presently it has become a part and parcel of our household. On account of its wonderful and numerous health benefits, it is also considered an important component of Ayurvedic as well as Chinese medicines.
Turmeric can also help a lot to get rid of the skin problems. What is more, it even help to reduce dark circles if you have any
1. Let us have a look at the ingredients that are required
- 1 teaspoon of baking soda
- Few drops of lemon juice
- 1 teaspoon raw honey
- One and a half teaspoon turmeric
- 1 teaspoon fresh pineapple juice
2. How to Make the Paste?
- At first, just mix all the ingredients thoroughly so as to form a very smooth paste.
- Just gently apply it under the eyes and then leave it on for around 15-20 minutes.
- Rinse off with the help of warm water and also apply one hydrating moisturizer.
3. Some of the health benefits of turmeric:
- This extremely useful spice helps to fight the free radicals in the body. It even blocks the enzymes that lead to the growth of cancerous cells.
- Turmeric also helps to improve the general health of the human brain
- It also helps to regulate the blood sugar levels and helps to control diabetes.
- It has extremely powerful anti-inflammatory as well as antioxidant properties that help a lot to treat several diseases that includes arthritis and painful joint problems.
- Turmeric helps to stimulate the gallbladder and helps to treat bowel inflammation.
- It helps in the artery cleansing process. Thus it also helps to maintain the health of the heart.